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What is "Color Me Calm ?"

The simple use of color, sound and live music for less stress. In addition I add brain gym exercises to balance the right and left brain as well as drum rhythms which also stimulate brain neurons. Raw vegetables, fruits and juices also contain vibrant colors and when you eat them, you are eating the "Rainbow."  Great for our health! . Emotions and moods can be affected by the use of color and sound.  This is an energetic vibrational type of therapy, based on the principles of "Chromotherapy" or "Spectro-chrome Therapy," also known as "Color Therapy. " Any age of person can benefit from it. One method of utilizing color to affect your mood, even emotion or health is to wear color therapy glasses. A simple stage lamp along with medical grade color therapy light gels can also be used to flood the body with color or even one area like the brain that can use a little stimulation. Stage lighting gels are for the stage. But for our health, we need the deepest truest colors. I have known the Dinshah medical grade quality gels to last up to 20 years. That's how long I have had mine and they don't crack!!! Many say, this treatment is like a touchless massage.

Sunlight contains all the colors of the spectrum. The color of the light entering your body through the glasses or, in flooding the body with a projected color, concentrated in one particular color of the rainbow, brings a remarkable difference to your energy system as well. 


If you'd like to do a Zoom session with me or for your child, and would like further information,

Click the button below to visit the Contact page and schedule a

" Color Me Calm" session. 


The Magic Flute playing music at the Salt Room. Chery is sharing the benefits of the life therapeutic music with color therapy glasses.

10th grade Autistic teens de-stress with color & Chery's Magic Flute

THE MANY BENEFITS OF "Color Me Calm " Sessions

  • Equalize & slow down brain waves
  • Enhance focus & attention
  • Boosts the immune system
  • Regulate stress -related hormones
  • Increase endorphin Levels
  • Balance sensory overload... and much more!
  • All ages benefit!


  • Caregivers of all ages
  • Stressed corporate executives & employees
  • Children of all ages, Special Needs or Gifted
  • Stressed working mothers
  • Pregnant , Birthing & Nursing mothers
  • Elders high & low functioning

It is known that hospitals have used blue light therapy to cure jaundice in babies for decades and more recently blue has been approved by the FDA for treating acne.

We don't know from hard science why color affects mood, but studies have proven over and over again that they do.

(Wikipedia) A small research study carried out in Brussels compared the behavior of nine adult clients with profound autism in both classroom and Snoezelen settings. Snoezelen rooms incorporate a few of the elements of "Chromotherapy" with the use of colors and sound. There was a 50% reduction in distress and stereotypical behavior, and seventy five percent less aggression and self-injury in a Snoezelen type of environment.

Watch this brief DVD

 Hear what Mr. Dinshah says about Chromotherapy for helping children with Learning Challenges!

Mark Unger, host of Round Table (an ongoing series of New York City cable TV programs) interviews Darius Dinshah, President of The Dinshah Health Society.

Certified practitioner

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